Welcome to OMWellness
We offer the highest quality mindfulness workshop and classes in an inclusive and welcoming space.
Working Hours
Monday - Friday
9:00AM - 5:00PM
Saturday - Sunday
CLOSED
Follow Us
Classes & Workshops
Learn Mindfulness
Introductory Workshops
Private Lessons & Booster Classes
Mindful-Based Stress Reduction
What Is MBSR?
Workshop Information
Mindful Self-Compassion (MSC)
What is MSC?
Workshop Information
Mindfulness In Schools
Mindfulness For Teens
Mindfulness For Teachers
Mindfulness In Organizations
Mindful Yoga
About Mindfulness
What Is Mindfulness?
How To Meditate
What To Expect
Resources
Blog
Guided Audio Recordings
Reading/Links
Teen Resources
About
Ottawa Meditation & Wellness
Jennifer
Teaching Credentials
Testimonials
Contact
Classes & Workshops
Learn Mindfulness
Introductory Workshops
Private Lessons & Booster Classes
Mindful-Based Stress Reduction
What Is MBSR?
Workshop Information
Mindful Self-Compassion (MSC)
What is MSC?
Workshop Information
Mindfulness In Schools
Mindfulness For Teens
Mindfulness For Teachers
Mindfulness In Organizations
Mindful Yoga
About Mindfulness
What Is Mindfulness?
How To Meditate
What To Expect
Resources
Blog
Guided Audio Recordings
Reading/Links
Teen Resources
About
Ottawa Meditation & Wellness
Jennifer
Teaching Credentials
Testimonials
Contact
Top
Archive
Ottawa Meditation & Wellness | Mindfulness | MBSR | MSC
/
No posts were found.