Welcome to OMWellness

We offer the highest quality mindfulness workshop and classes in an inclusive and welcoming space.
Working Hours
Monday - Friday 9:00AM - 5:00PM
Saturday - Sunday CLOSED

Guided Audio Recordings

Guided Audio Recordings

Page under construction. In the meantime, for some of Jennifer’s guided audio recordings please visit https://soundcloud.com/jennifer-855168307

Mindfulness isn’t difficult. We just need to remember to do it. - Sharon Saltzberg

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Please join our mailing list for the latest information on our upcoming workshops, new guided meditations and other meditation and wellness news.