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Guided Audio Recordings

Guided Audio Recordings

Jennifer’s recordings can be found on Insight Timer at http://insighttimer.com/jen, or by downloading the Insight Timer App (search name: Jennifer Innes.)

Her recordings can also be found on SoundCould at: https://soundcloud.com/jennifer-855168307

Mindfulness isn’t difficult. We just need to remember to do it. - Sharon Saltzberg

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