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Guided Practices — Clone
Guided Practices
MBSR Recordings
MSC Recordings
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Body Scan
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Mindfulness isn’t difficult. We just need to remember to do it. - Sharon Saltzberg
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Mindfulness, Meditation & Everything In Between with Jennifer Innes
“Mindfulness, Meditation & Everything In Between with Jennifer Innes”. Here’s a snippet of the hour-long podcast. Mindfulness, Meditation, Mindfulness Meditation… How does one even app...