Books and magazines
Biegel, Gina. The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress. Instant Help Books, 2009.
Bluth, Karen. The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Instant Help Books, 2017.
Ciarrochi, Joseph, Louise Hayes, and Ann Bailey. Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life. Instant Help Books, 2012.
Saltzman, Amy. A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions. Raincoast Books, 2016.
Sedley, Ben. Stuff That Sucks: A Teen’s Guide to Accepting What You Can’t Change and Committing to What You Can. New Harbinger Publications, 2017.
Siegel, Dan. Brainstorm: The Power and Purpose of the Teenage Brain. Random House, 2015.
Teen Breathe magazine, GMC Publications. www.teenbreathe.co.uk.
Vo, Dzung. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time. New Harbinger Publications, 2015.
Willard, Christopher. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else. Instant Help Books, 2014.